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THE BODY STUDIO
WITH DONNA ROGAN
A fitness class like no other! A routine that is "Strictly Fun". Learning traditional Ballroom and Latin moves rotating round to fantastic music.
A simple martial arts class using tradional moves taken from boxing, karate, tai kwondu to name but a few for an all over workout.
Click onto Logo to check out Danceography
Great workout for butts and thighs.
Low, medium or high intensity to suit you.
Inspiring music and easy to follow choreography.
Core & Restore
A class that stretches both mind and body, with the use of tubes and soft balls for strengthening upper and lower limbs leaving you feeling calm and refreshed.
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